Counselling Services

Breathe Counselling

• Address: 2923 66 St NW, Edmonton
• Phone: 780-953-6837
• Emails: aman@breathecounselling.ca
• https://www.breathecounselling.ca/
• Breathe Counselling helps men and others work through stress, anxiety, depression, and other mental health challenges. They offer talk therapy in a safe and supportive space, either in person or online. Their counsellors listen without judgment and help people learn ways to cope with difficult feelings, solve problems, and feel better in their daily lives. Breathe Counselling is open to anyone looking for mental health support and focuses on making therapy approachable and easy to access.

Catholic Social Services (Mercy Counselling)

• Phone: 780-391-3233
• Email: info@cssalberta.ca
• https://www.cssalberta.ca/Our-Services/Mercy-Counselling
• Catholic Social Services in Edmonton offers a program called Mercy Counselling, which provides individual, couple, family, and group therapy to anyone who needs help, and not just those of a particular faith. Their counsellors help with challenges like anxiety, depression, relationship struggles, work stress, and more. Whether you call in, meet online, or go in person, you’ll find a caring professional who listens without judging. This kind of support can help men better manage stress, feel more in control, and improve the relationships in their lives.

Cornerstone Counselling Centre

• Address: #400, 10230 142 St. NW, Edmonton
• Phone: 780-482-6215
• https://cornerstonecounselling.com/services/
• Cornerstone Counselling Centre is a non‑profit counselling agency in Edmonton that makes affordable mental health services available to everyone, including men. They offer individual, couples, family, and group counselling, with help on issues like stress, anxiety, grief, trauma, addictions, and relationship problems. There are sliding‑scale fees based on what you can afford, including reduced-cost sessions. You can meet with trained therapists in person, online, or over the phone in a respectful and supportive environment. This kind of support helps men manage tough feelings, feel more in control, and build healthier connections with others.

Edgar Psychological

• Address: 10129 123 St NW, Edmonton
• Phone: 587-410-4251
• https://www.edgarpsychological.com/therapy-counselling/mens-mental-health
• Edgar Psychological offers therapy made just for men who may feel stuck or unsure about talking about how they feel. Their experienced psychologists understand that men sometimes show depression as anger, stress, or physical pain, and they also help new dads who might be facing depression after their baby arrives. They use proven methods from research to help men learn new skills, cope better, and feel stronger inside. Therapy is available in person or online, and you can start with a free phone consultation to see if it’s a good fit for you.

Family Centre

• #20, 9912 106 St NW, Edmonton
• https://www.familycentre.org/
• The Family Centre in Edmonton offers a range of services to support men’s mental health. They provide free drop-in counselling sessions, available online, over the phone, or in person, to help individuals navigate challenges and improve their well-being. Additionally, The Family Centre offers therapy groups such as “Strive,” which focuses on helping men build healthier relationships and enhancing well-being through developing relationship skills. These services aim to create a safe space for men to address mental health concerns, build resilience, and foster positive connections.

Forge Psychology

• Address: 4220 97^th Street, Edmonton
• Phone: 587-850-2846
• Email: chris@forgepsychology.ca
• https://www.forgepsychology.ca/
• Forge Psychology is a mental health service in Edmonton designed specifically to support men facing challenges like anxiety, low mood, relationship issues, and stress. They offer practical therapy that goes beyond traditional talk therapy, focusing on actionable strategies and tools to help men feel like themselves again. Services include individual therapy, couples counselling, and group workshops, all tailored to address the unique pressures men often face. Whether you’re dealing with work stress, relationship problems, or personal struggles, Forge Psychology provides a supportive environment to help you build resilience and take control of your mental health.

Holistic Healing Counselling

• Address: Unit 101, 14020 128 Ave NW
• Phone: 587-882-4996
• https://holistichealingedmonton.com/
• Holistic Healing Counselling offers special support just for men, helping them understand and express feelings they may have been taught to hide like anger, shame, or stress. They use a “whole‑picture” or holistic approach, meaning they look at your emotions, body, and life together to help you feel more authentic and balanced. They help with things like anxiety, depression, trauma, low self‑worth, grief, addictions, work or relationship challenges, and the impact of societal pressures on men.

iMental Health Counselling Services

• Address: Suite 101B, 101C 200 Carnegie Drive, St. Albert
• Phone: 780-893-9091
• Email: admin@iMentalHealth.ca
• https://imentalhealth.ca/
• iMental Health Counselling offers one‑on‑one therapy tailored just for men in Edmonton and St. Albert. They help with things like anger, anxiety, depression, trouble talking about emotions, trouble communicating in relationships, and healing from past trauma. They use trusted therapy methods to help men feel heard, understood, and stronger inside. You can book a free consult call to see if it’s a good fit, and they offer both in-person and online sessions.

Insight Psychological

• https://www.insightpsychological.ca/counselling/mens-mental-health/
• Insight Psychological in Edmonton offers mental health support made just for guys, helping them with feelings and behaviors that might be hard to talk about. They understand that men often feel pressure to seem strong and might show mental health problems through anger, drinking, physical pain, risky behavior, or just shutting down emotionally. The therapists use real, proven approaches like Cognitive Behavioral Therapy, Person-Centered Therapy, Acceptance and Commitment Therapy, and Psychodynamic Therapy to help you understand what’s causing distress and learn new ways to cope. Working with them can help build your confidence, improve your mood and focus, and give you better control over stress, making everyday life feel a bit easier.

Jewish Family Services

• Address: Suite 104, 15023 – 123 Ave, Edmonton
• Phone: 780-454-1194
• https://www.jfse.org/
• Jewish Family Services Edmonton offers mental health counselling for anyone in Edmonton, and not just people from a Jewish background. Trained therapists provide one-on-one, couples, or family sessions (either online, by phone, or in-person) to help with things like feeling anxious, depressed, or stressed about life and relationships. They also offer support groups, workshops, and help for people who are grieving or adjusting to tough situations in life. Services are offered in a space that is welcoming, inclusive, and geared towards helping men build strength, cope better, and feel more connected.

Little Tree Psychology

• Address: 9707 – 110 St. NW, Suite 312, Edmonton
• Phone: 587-456-0756
• Email: hello@littletreepsychology.com
• https://www.littletreepsychology.com/mens-health
• Little Tree Psychology offers specialized support for men facing mental health challenges such as stress, anxiety, depression, anger, and substance use. Their team of experienced therapists provides individual therapy, group sessions, and evidence-based treatments like Cognitive Behavioural Therapy. They understand the unique pressures men often face, including societal expectations and life transitions, and create a safe, judgment-free space to help men build resilience and improve their well-being. Services are available in person at their Sherwood Park and Edmonton locations, as well as online for added convenience.

Sojourn Psychology

• Address: 150, Chippewa Road Sherwood Park
• Phone: 780-449-1196
• Email: inquiry@sojo.ca
• https://sojo.ca/
• Sojourn Psychology has been offering counselling for men in the Edmonton‑Sherwood Park region for over a decade, helping guys feel safe, respected, and understood in a non‑judgmental place. They support men facing common challenges such as anxiety, anger, relationship issues, setting healthy boundaries, and building secure emotional attachments with others. Their psychologists help men learn tools for managing strong emotions, communicating better, and feeling more confident in life. Sessions are available both in person and online.

Summit Counselling Services

• Address: 10328 121 St NW, Edmonton
• Phone: 780-217-4665
• Email: info@summitcs.ca
• https://summitcounsellingservices.janeapp.com/
• Summit Counselling Services is a counselling clinic in Edmonton and St. Albert that offers therapy sessions made just for men. They help men manage things like stress at work, family or parenting problems, anger, grief, trauma, feeling low or anxious, relationship challenges, and understanding emotions better. Their team includes male, female, and non‑binary psychologists trained in men’s mental health, so you can choose who you feel most comfortable with. They use proven therapies such as Cognitive Behavioural Therapy, EMDR (for trauma), Accelerated Resolution Therapy, Solution‑Focused Therapy, Attachment Therapy, and even sex therapy if needed. You can meet with them online or in person.

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Crisis, Addiction, and Recovery

Boyle Street

• Address: #201, 14065 Victoria Trail
• Phone: 780-424-4106
• Email: info@boylestreet.org
• https://www.boylestreet.org/
• Boyle Street Community Services is a nonprofit in Edmonton that supports people facing homelessness and poverty. They offer a range of programs to help individuals improve their mental health, build life skills, and find stable housing. Their services include addiction support, mental health counselling, and programs for youth and families. Boyle Street also provides safe housing options and works closely with other organizations to ensure people receive the care they need. By addressing both immediate needs and long-term goals, Boyle Street helps individuals lead healthier, more stable lives.

Edmonton Centre of Hope (Men’s Recovery)

• Address: 12520 140 Ave NW
• Phone: 780-244-2962
• Email: ecoh.info@salvationarmy.ca
• https://www.salvationarmyedmonton.org/keystone
• Men’s Recovery is a safe, sober living house in Edmonton created for men (and those identifying as male) who are working to stay healthy after addiction. It gives residents a clean, furnished place to live, full of support and structure. Every day, guys take part in supportive groups about things like managing strong emotions, healing from trauma, and preventing relapse. They also receive counseling, life-skills workshops, shared meals, and even spiritual or emotional guidance. Living there means helping each other through chores, house meetings, and activities, with staff around 24/7. This kind of caring community helps men build strong habits, keep each other accountable, and find new ways to grow and stay well.

enCompass

• Address: #401, 10010 105 St, Edmonton
• Phone: 780-428-7590
• Email: info@myencompass.ca
• https://www.myencompass.ca/
• enCompass is a community-based organization in Edmonton that offers various programs to support individuals facing challenges related to mental health, housing, and reintegration. Their services include drop-in counselling, housing assistance, and support for those transitioning back into the community. enCompass provides a safe and inclusive environment where men can access resources to improve their well-being and navigate life’s challenges. By offering these services, enCompass helps individuals build resilience and lead healthy, meaningful lives.

Gameday: Men’s Health

• Address: 17329 105 Ave
• Phone: 780-800-4448
• Email:
• https://gamedaymenshealth.ca/west-edmonton/
• Gameday Men’s Health is a clinic that helps guys feel more like themselves by checking their hormone levels and creating a health plan just for them. They offer fast, in-office testing (you get your results in about 15 minutes) and services like testosterone therapy, vitamin injections, weight-loss support, and help with things like fatigue, low motivation, trouble sleeping, or mood changes. By helping regulate hormones and boosting energy, focus, sleep, and confidence, Gameday can make a big difference in how a guy feels both physically and mentally.

Hope Mission

• Address: 9908 106^th Ave, Edmonton
• Phone: 780-422-2018
• Email: we.care@hopemission.com
• https://hopemission.com/
• Hope Mission in Edmonton is a nonprofit that helps people who are struggling with homelessness, addiction, or crisis by offering shelter, meals, and support programs. For men in particular, they provide emergency shelter and long‑term recovery programs that include therapy, life skills training, peer support, and health services like medical and mental health care. This kind of support can improve mental health by helping men feel safe, cared for, and better equipped to handle stress, build healthy habits, and reconnect with others.

Men Recovering

• Phone: 306-291-2589
• Email: team@menrecovering.ca
• https://menrecovering.ca/
• Men Recovering is a virtual 8-week aftercare program designed to support men in Alberta, Saskatchewan, and Manitoba who are navigating life after addiction treatment. This program offers a safe and compassionate space where men can continue their recovery journey by learning practical tools to manage stress, regulate emotions, and build resilience. Participants engage in weekly one-on-one sessions with experienced recovery coaches and mentors, receive psychoeducation on the biology of addiction and safety, and practice self-regulation techniques that are easy to apply in daily life. The program also includes group sessions that foster connection, self-reflection, and peer support. By focusing on individual strengths and providing a supportive community, Men Recovering helps men build lasting recovery and healthier relationships. It’s a valuable resource for men seeking to maintain their well-being and continue their healing journey.

Recovery Acres Society (Men’s Residential Addiction Treatment Program)

• Address: 6329 118 Ave NW, Edmonton
• Phone: 780-471-2996
• Email: office@recoveryacres.ca
• https://recoveryacres.ca/
• Recovery Acres Society is a men’s residential addiction treatment program located in Edmonton, Alberta. It provides a structured and supportive environment for men seeking to overcome substance use challenges. The program offers a comprehensive 8-week treatment plan that includes group therapy, individual counseling, and life skills development. Residents engage in educational sessions that address various aspects of addiction, helping them understand its impact and develop strategies for recovery. Additionally, the facility provides transitional housing, allowing individuals to gradually reintegrate into the community while maintaining sobriety. By combining therapeutic support with practical life skills training, Recovery Acres Society aims to empower men to lead healthier, more fulfilling lives.

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Cultural Supports

Action For Healthy Communities

• https://a4hc.ca/
• Address: #100, 10578-113 St, Edmonton
• Phone: 780-944-4687
• Email: communications@a4hc.ca
• Action for Healthy Communities offers free mental health support in Edmonton, focusing on helping individuals from diverse backgrounds, including men, who may face language, cultural, or social barriers. Their services include confidential video or phone therapy sessions with trained professionals, wellness coaching, and information sessions on topics like stress, grief, and cultural adjustment. AHC also provides physical wellness activities such as yoga, breathing exercises, and relaxation sessions in small group settings. These services are available in over 15 languages, ensuring that men can access support in a way that feels comfortable and respectful to their cultural needs.

Africa Centre

• Address: 11808 Saint Albert Trail Northeast, #106, Edmonton
• Phone: 780-455-5423
• Email: info@africacentre.ca
• https://africacentre.ca/
• Africa Centre is a nonprofit organization in Edmonton that offers free, culturally sensitive mental health support to individuals and families, especially those of African descent. Their Counselling Clinic provides therapy sessions with licensed professionals who understand the unique challenges faced by African communities. These sessions, available both in-person and online, help clients manage stress, anxiety, and other mental health concerns. By offering services in multiple languages and partnering with therapists of African descent, Africa Centre ensures that clients receive care that respects their cultural backgrounds and personal experiences.

Alberta Immigrant Women and Children Centre

• Address: 1345C Fort Road Edmonton
• Phone: 780-756-1175
• Email: info@aiwcc.ca
• https://aiwcc.ca/
• Alberta Immigrant Women and Children Centre (AIWCC) offers a range of programs that support newcomer and immigrant families in Edmonton, including targeted supports for young men. Their young men’s programming focuses on helping participants build confidence, life skills, and a sense of belonging as they navigate identity and cultural expectations. Through mentorship and group activities, young men are better equipped to manage stress, relationships, and the challenges of adapting to a new environment.

Islamic Family Services

• Address: 2-786, 10545 108 Street, Edmonton
• Phone: 780-900-2777
• Email: info@islamicfamily.ca
• https://www.islamicfamily.ca/
• Islamic Family and Social Services Association is a nonprofit organization in Edmonton that provides individual and group counselling services that integrate Islamic principles with modern therapeutic approaches, ensuring care that resonates with the spiritual and cultural backgrounds of clients. Their services are designed to support mental well-being, address challenges such as anxiety, depression, and relationship issues, and promote overall mental health in a way that aligns with Islamic values.

Multicultural Health Brokers

• Address: 9538-107 Ave, Edmonton
• Phone: 780-423-1973
• Email: mchb@mchb.org
• https://mchb.org/
• The Multicultural Health Brokers Cooperative is a community-driven organization in Edmonton that supports immigrant and refugee families by connecting them to health and social services. Their team of cultural brokers (who are from the same communities they serve) help bridge gaps in healthcare, education, and settlement services. MCHB offers culturally and linguistically tailored South Asian Men’s Support Groups, facilitated monthly via Zoom by a psychologist of South Asian descent. They cover topics like mental health, family harmony, cultural stress, and empowerment through employment. MCHB offers individual therapy, marriage counselling, trauma support, and holistic family services, all tailored to the needs of diverse communities. By providing culturally relevant and accessible care, MCHB helps men build resilience, reduce isolation, and improve their overall well-being.

NurtureBridge Foundation

• Address: 11525 23 Ave NW, Edmonton
• Phone: 587-778-3766
• Email: info@nuturebridge.ca
• https://nurturebridge.ca/programs-services-support/
• NurtureBridge Foundation is a nonprofit in Edmonton that offers programs to help newcomer/immigrant men, families, and marginalized groups feel more connected, confident, and supported. One of their services is the Men’s Empowerment and Fatherhood program. This gives men peer support groups where they can share what’s going on in their lives, learn life-skills, and get help with things like parenting, emotional well-being, work preparation, and settling into Canadian culture. The goal is to reduce isolation, build skills, improve mental health, and help men feel capable and respected in their roles as fathers, community members, and leaders.

Newcomer Centre

• Address: 10170 – 112 St NW
• Phone: 780-424-7709
• Email: info@newcomercentre.com
• https://newcomercentre.com/
• The Newcomer Centre helps people who have just moved to Canada by offering free services like finding a job, learning English, getting settled, and feeling part of the community. It serves over 17,000 newcomers from more than 100 countries each year. One of its most important mental health supports is its Therapeutic and Counselling Services, where newcomers can access free, confidential counselling in a safe and welcoming space. These services help men deal with stress, loneliness, culture shock, trauma, and tough feelings like depression or anxiety by providing counseling that respects their culture and experiences, teaches ways to manage stress or anger, and connects them with other helpful services. This ultimately reduces isolation and helping them feel stronger and more supported.

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Fatherhood and Parenting Supports

ABC Headstart

• Address: 12122 68 St NW
• Phone: 780-461-5353
• Email: info@abcheadstart.org
• https://www.abcheadstart.org/programs/overview
• ABC Headstart has early learning programs designed for children who may benefit from extra support to foster their social, emotional, cognitive, and physical development during these critical early years. Their goal is to ensure every child enters kindergarten confident, capable, and ready to succeed. Through their Head Start programs (both in and out of the classroom) and their comprehensive family support services, they ensure that every child, regardless of background or ability, has an equal opportunity to thrive. They serve families facing financial, social, and developmental challenges, providing a holistic approach that integrates early learning with health, nutrition, and family support to build a strong foundation for success.

Bent Arrow Traditional Healing

• Address: Parkdale School – 11648 85^th St, Edmonton
• Phone: 780-481-3451
• Email: reception@bentarrow.ca
• https://bentarrow.ca/programs-and-services/kikosewin-family-resource-network-fathers/
• Bent Arrow Traditional Healing Society is a nonprofit in Edmonton that offers a range of programs to support Indigenous families, including men and fathers. Bent Arrow provides services like Men’s Sharing Circles and Dad’s Engagement Groups. These initiatives create safe spaces for men to discuss personal challenges, improve mental well-being, and strengthen family bonds. By integrating Indigenous teachings and practices, Bent Arrow helps men build emotional resilience and connect with their cultural roots. All programs are free and open to all men, regardless of background.

C5 Northeast Hub

• Address: 3804 139 Ave Entrance 3
• Phone: 780-508-9105
• Email: frn@c5edmonton.ca
• https://www.c5yeg.ca/
• C5 is a collaborative partnership of five leading Edmonton agencies including Bent Arrow Traditional Healing Society, Boyle Street Community Services, Terra Centre, Newcomer Centre and Norwood Child and Family Resource Centre

Centre for Family Literacy

• Address: Suite 202, 14535 – 118 Ave NW
• Phone: 780-421-7323
• Email: info@famlit.ca
• https://famlit.ca/programs/adults-with-children-together/
• The Centre for Family Literacy’s focus is on improving literacy through programs, training, development of resources, promotion, awareness, and research. In partnerships with community agencies, we support thousands of adults and children each year. Their programs for adults and children provide parents/caregivers of preschool children (birth to age 6) with the skills they need to support their children’s early language and literacy development, while working on their own literacy skills. Their programs for adults help them build basic reading, writing, numeracy, technology, and other life skills needed to be successful in today’s society.

Creating Hope Society

• Address: 10865 96 St #1
• Phone: 780-477-7918
• Email: info@creatinghopesociety.ca
• https://www.creatinghopesociety.ca/programs
• Creating Hope Society of Alberta (CHS) is an Indigenous community-based organization dedicated to supporting the wellness, resilience, and empowerment of Indigenous children, youth, and families. Grounded in culture, community, and connection, CHS provides programs and services that promote healing, identity, and belonging.

Day1Dads

• https://d1d.ca/
• DAY1DADS believe in the power of community and the strength that comes from shared experiences. Their mission is to support dads, moms, and caregivers by providing access to essential resources, creating meaningful connections, and fostering a network of support that empowers families to thrive. Whether through their Hey Dad and Hey Mom initiatives, impactful merchandise, or community events, they are committed to making life a little easier for everyone.

The Family Centre

• Address: #20, 9912 106 St NW
• Phone: 780-423-2831
• https://www.familycentre.org/
• The Family Centre can support you to navigate through change, raise healthy children, develop strong and healthy relationships, and heal from trauma.  They offer programs to help you deal with anger, anxiety/depression, grief and loss, domestic violence, parenting struggles, and relationships and communication.

Family Futures Resource Network

• Address: #101, 4341 Savaryn Drive SW
• Phone: 780-413-4521
• Email: info@familyfutures.ca
• https://familyfutures.ca/
• Family Futures Resource Network provides information, education and support to individuals, parents and families. They are the only family resource centre in south Edmonton, that offers this range of services and programs. They are a network of programming sites embedded within the communities we serve.

Jasper Place Family Resource Centre

• Address: 10045-156 St NW
• Phone: 587-635-1775
• https://jasperplace-cfrc.com/
• Jasper Place Family Resource Centre is a non-profit organization that partners with parents to promote children’s healthy growth and development, and to enhance family wellness. Children and families of all abilities, attributes, experiences and worldviews are welcome and invited to participate meaningfully in our programs and services.

KARA Family Resource Centre

• Address: 5606 – 134A Ave NW #108
• Phone: 780-478-5396
• Email: reception@kara-frc.ca
• https://www.kara-frc.com/
• KARA’s original focus was on low income, single mothers but has since evolved to providing a safe, supportive, non-judgmental space for clients of all socio-economic backgrounds and family structure. Their focus is on building meaningful relationships with clients, “meeting them where they are at” in their current life and family circumstance, offering parenting education, family support, early childhood developmental screening, and information and referral services. KARA strives to create safe and inclusive experiences that support clients in their parenting and family life.

Norwood Child and Family Resource Centre

• Address: 9516 114 Ave NW
• Phone: 780-471-3737
• Email: norwooda@norwoodcentre.com
• https://www.norwoodcentre.com/courses
• Norwood Centre works with children, caregivers, and other family members to support optimal child development, strengthen healthy relationships and well-being, break cycles of adversity, and empower people to successfully navigate change and life challenges. Their programs and services are available to families throughout Edmonton, in a variety of locations. They recognize each family is unique, and we place high importance on providing inclusive services that respect families’ unique cultures, backgrounds, identities, and traditions.

Terra Centre

• Address: 10320 146 St NW, Edmonton
• Phone: 780-428-3772
• Email: terra@terracentre.ca
• https://terracentre.ca/
• Terra Centre is a non-profit organization in Edmonton that supports young parents, including young fathers, by offering services to help them succeed in parenting and life. They provide programs like mental health support, housing assistance, parenting education, and help with finishing school. Terra Centre also has outreach workers who focus on supporting young dads, helping them stay involved in their children’s lives and build confidence. Their services are available up to the age of 24, and they work with each person to create a plan that fits their needs and goals. By offering these services, Terra Centre helps young men manage stress, improve relationships, and become better parents, all in a supportive and non-judgmental environment.

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2SLGBTQ+ Support

Aroha Pride

• Email: hello@aroha.ca
• https://aroha.ca/
• Aroha Pride Counselling and Consulting is a virtual mental health service that offers inclusive and affirming support to individuals across Canada. Their team of registered social workers, certified counsellors, and psychologists provides therapy that is queer-affirming, anti-oppressive, and trauma-informed. They work with people from all walks of life, including men who may be navigating challenges related to identity, relationships, trauma, or mental health. Services are offered online, making it accessible from the comfort of your home. Aroha Pride also provides family and relationship counselling, including support for non-traditional family structures and non-monogamous relationships. Their approach is grounded in evidence-based therapies like Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Acceptance and Commitment Therapy, among others. They also offer sliding scale fees and direct billing with many insurance providers, making their services more accessible.

Brite Line

• Phone: 1-844-702-7483
• Email: reception@cmha-edmonton.ab.ca
• https://briteline.ca/
• Brite Line is Edmonton’s first mental health and wellness helpline dedicated to supporting individuals in the 2SLGBTQIA+ community. Operated by trained crisis interveners, Brite Line offers a safe, judgment-free space where callers can discuss challenges such as mental health struggles, addiction, self-harm, or stress. Whether you’re seeking support for yourself or someone else, Brite Line is here to listen and help connect you with the right resources. Available 24/7, Brite Line is a valuable resource for anyone in the 2SLGBTQIA+ community in Edmonton looking for compassionate support.

Edmonton 2 Sprit Society

• Address: Suite 100, 10220 156 St NW, Edmonton
• Phone: 587-689-7042
• Email: hello@edmonton2s.com
• https://e2s.ca/
• Edmonton 2 Spirit Society is a community-based organization dedicated to supporting Indigenous 2-Spirit, IndigiQueer, and LGBTQIA+ individuals in Edmonton. E2S offers a range of programs and services that focus on mental health, cultural healing, and community building. Their initiatives include peer support groups, cultural ceremonies, and educational workshops that aim to strengthen identity and promote well-being. By providing a safe and affirming space, E2S helps individuals navigate challenges related to mental health, substance use, and social isolation. Their approach is rooted in Indigenous traditions and values, fostering a sense of belonging and empowerment for men within the 2-Spirit and LGBTQIA+ communities. Whether seeking support or connection, E2S is a valuable resource for enhancing mental health and community engagement.

Fyrefly

• Address: University of Alberta
• Phone: 780-492-0772
• Email: fyrefly@ualberta.ca
• https://www.ualberta.ca/en/fyrefly-institute/index.html
• The Fyrefly Institute is part of the University of Alberta that offers mental health and support services specifically for the LGBTQ2S+ community and their families. They provide therapy, crisis help, and programs that are all designed to help people feel stronger, less alone, and more accepted. By focusing on safe, affirming spaces and working closely with community partners, Fyrefly ensures that queer folks in the city get support that understands their experiences and helps them build resilience and confidence.

The Pride Centre of Edmonton

• Address: 2^nd Floor, 10618 105 Ave NW, Edmonton
• Phone: 780-488-3234
• Email: hello@pridecentreofedmonton.ca
• https://pridecentreofedmonton.ca/
• The Pride Centre of Edmonton offers free drop‑in counselling and a welcoming community space where anyone can feel safe and supported. They host single‑session counselling by trained intern therapists, helping people deal with anxiety, stress, relationships, grief, and more at no cost. The centre also organizes drop‑in programs, peer events, and social groups that help reduce isolation, build friendships, and improve mental and physical well‑being for the 2SLGBTQIA+ community.

Rainbow Alliance Youth Edmonton

• https://rainbowallianceyeg.ca/
• Rainbow Alliance for Youth Edmonton is a collaborative network of community organizations dedicated to supporting 2SLGBTQIA+ youth in Edmonton. RAYE focuses on amplifying the voices and lived experiences of youth with intersecting identities, aiming to break down barriers and promote understanding, empathy, and knowledge within the community. Through various programs and initiatives, RAYE provides a platform for youth to share their stories, access resources, and engage in activities that foster a sense of belonging and empowerment. By prioritizing the unique needs and strengths of 2SLGBTQIA+ youth, RAYE contributes to building a stronger, more inclusive Edmonton for all.

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Indigenous Supports

Aboriginal Counselling Services of Alberta (Circle of Safety) (Violence Treatment)

• https://www.aboriginalcounselling.com/
• Address: #204, 10010 105 St NW, Edmonton
• Phone: 780-242-4357
• Email: info@aboriginalcounselling.com
• The Circle of Safety is a culturally grounded, no-cost teaching‑circle program run by Aboriginal Counselling Services of Alberta, which provides support, education, and skill development to Indigenous men, women, and children who have experienced family violence. This program includes culturally relevant services that honor the mind, body, spirit, and emotions of each person. It aims to help individuals and families heal and grow in a safe and supportive environment. Men’s circles emphasize healing across mental, emotional, spiritual, and physical dimensions.

Bent Arrow

• Address: Parkdale School – 11648 85^th St, Edmonton
• Phone: 780-481-3451
• Email: reception@bentarrow.ca
• https://bentarrow.ca/programs-and-services/kikosewin-family-resource-network-fathers/
• Bent Arrow Traditional Healing Society is a nonprofit in Edmonton that offers a range of programs to support Indigenous families, including men and fathers. Bent Arrow provides services like Men’s Sharing Circles and Dad’s Engagement Groups. These initiatives create safe spaces for men to discuss personal challenges, improve mental well-being, and strengthen family bonds. By integrating Indigenous teachings and practices, Bent Arrow helps men build emotional resilience and connect with their cultural roots. All programs are free and open to all men, regardless of background.

Creating Hope Society (Indigenous Boys Matter Too)

• Address: 10865 96 St Unit #1, Edmonton
• Phone: 587-588-8717
• Email: ibmt1@creatinghopeesociety.ca
• https://www.creatinghopesociety.ca/indigenous-boys-matter-too–ibmt
• Indigenous Boys Matter Too is a wellness program run by Creating Hope Society for Indigenous male youth that focuses on healing and building strength without being a formal therapy program. The program uses cultural teachings, ceremonies, sharing circles, journaling, art, and community to help young Indigenous boys explore how historic, interpersonal, and intergenerational trauma affect their lives. It supports them in understanding what healthy Indigenous masculinity can be, growing self‐respect and confidence, and making positive life choices in school, work, and their personal life. There’s also a youth wellness and suicide prevention component, including one‐on‐one support and access to a therapist for those who need extra help. The program is open to Indigenous youth from any nation, and it values connection to community, ceremony, and culture as central to wellness.

Edmonton Heyoka Healing Society

• Email: contact@edmonotnheyoka.org
• https://edmontonheyoka.org/
• Edmonton Heyoka Healing Society is an Indigenous-led non-profit organization dedicated to supporting the mental and emotional well-being of Indigenous men and their families in Edmonton and surrounding areas. EHHS offers culturally appropriate and trauma-informed services, including social work support, trauma-based counseling, Elder support, food hampers, and ceremony facilitation. These services aim to address the social determinants of health impacted by the ongoing effects of colonialism. By providing a safe and supportive environment, EHHS helps Indigenous men navigate systemic barriers, heal from trauma, and build resilience, fostering a sense of community and cultural connection.

Heart Spirit Healing and Wellness

• Address:18119 107 Ave
• Phone: 587-407-0090
• https://www.hshw.ca/
• Heart Spirit Healing and Wellness in Edmonton offers Indigenous-focused support that blends cultural teachings with healing practices to help people become stronger and more mentally well. They run workshops on grief, life skills, and family relationships, host sharing circles (including a men’s group), and provide counseling and spiritual guidance with help from Elders. These programs help men feel connected, understood, and empowered to turn their past struggles into lessons for growth, leading to better mental health and a more balanced life.

NIHB Counselling Services

• Address: 3838A 97 St NW, Edmonton
• Phone: 587-372-3143
• Email: contact@nihbcounselling.ca
• https://nihbcounselling.ca/
• NIHB Counselling Services offers professional mental health support to Indigenous men and their families in Edmonton and across Alberta. As an approved provider under the Non-Insured Health Benefits program, eligible clients can access services at no out-of-pocket cost. The program provides individual therapy, grief and trauma healing, and support for cultural identity and self-esteem. These services are designed to be culturally sensitive and trauma-informed, recognizing the unique challenges faced by Indigenous communities. By offering both in-person and online sessions, NIHB Counselling Services ensures that support is accessible and convenient for those in need.

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Online Resources

AgKnow (Online)

• https://www.agknow.ca/
• AgKnow is a helpful program in Alberta that supports mental health for guys working on farms. They get support by connecting farmers and their families with therapists who actually understand farming life. AgKnow offers up to four free counselling sessions (either online, in person, or by phone) so men can talk about what’s on their mind in a comfortable way. These therapists know things like farm stress and long seasons, which makes it easier to talk about feelings and get the right help. Because the service uses therapists who get what farming is like, it helps break down mental health stigma and makes talking about tough things seem more normal for men in farm communities

Buddy Up (Website)

• https://www.buddyup.ca/how-to-champion/
• Buddy Up is a men’s mental health campaign that encourages guys to look out for one another and have real conversations about how they’re doing. It helps men learn how to notice when a friend might be struggling, how to ask them if they’re okay, and what to do next to support them. The goal is to prevent suicide by showing men that it’s strong to speak up and help each other. Anyone can join the campaign as a Champion and get tools like posters and activities to spread the message and keep their friends safe.

Day1Dads (Website)

• https://linktr.ee/heydad
• Day1Dads helps men and fathers get support as easily as possible. When you use the Hey Dad Care Card, you get over $1,000 worth of subsidized services, like online mental-health counseling, suicide-prevention information, and connection to community resources.

HeadsUpGuys (Website)

• https://headsupguys.org/
• HeadsUpGuys is a free online program from Canada (run by the University of British Columbia) that helps men who may be dealing with depression, anger, or other tough feelings. It offers self-check tools like quizzes for depression and stress, articles with tips on caring for your mental health, and personal recovery stories from men who’ve gone through similar struggles. It even includes an international directory of hundreds of therapists who specialize in men’s mental health, so guys can find trusted help near them. The goal of HeadsUpGuys is to help men feel less alone, reduce the stigma around mental health, and give practical tools that support real change and healing.

Man Talks (Website)

• https://training.mantalks.com/
• ManTalks is a training made just for men who want to take back control of their lives and build real power, confidence, and purpose. It brings together workshops, online programs, a popular podcast, and free tools to help men face their hidden feelings (like shame, regret, or self-doubt), connect better with themselves and others, and reshape old patterns that hold them back. It’s about meeting your “shadow,” growing through real tools instead of quick fixes, and joining a community of men who get it and support each other through the tough parts.

Man Therapy (Website)

• https://mantherapy.org/
• Man Therapy is a free online program built just for men who want to take control of their mental health without feeling weak about it. When you arrive at ManTherapy.org, you meet Dr. Rich Mahogany, a straight-talking, no-fluff character who helps you take a quick 18‑point “Head Inspection” to see how you’re doing with stress, anger, anxiety, or depression. Based on your results, he guides you to resources that fit. These resources include self-help tips, tools to build resilience, or a therapist who understands men. This is all about practical, action‑oriented support, because taking care of your mental game is actually one of the manliest things you can do.

Menand (Website)

• https://menand.ca/
• Menand is a free online resource made for men who want simple, useful tools to take care of their mental health. It offers quick guides and exercises to help with things like managing stress, improving sleep, handling anger, building confidence, and feeling more in control. Everything is designed to be straightforward and practical, so guys can work on their mental health in a way that fits their everyday lives. Whether you’re feeling off or just want to stay on top of things, Menand gives you tools that make it easier to take care of your mind and well-being.

MenzLeague (Website)

• https://www.menzleague.com/
• MenzLeague is a safe and welcoming community for men who want to feel better about their mental health. It offers chances to connect with others through online meetups, local events, workshops, and group therapy, which are all led by trusted professionals. Men can get help with common feelings like anxiety, depression, and stress, learn how to cope in healthy ways, and share experiences with others who understand. The community also provides self-guided courses, a library of helpful articles and podcasts, and special member discounts on things like clothing and accessories. Joining MenzLeague helps you build better habits, feel understood, and grow stronger in your feelings and life.

Next Gen Men (Website)

• https://www.nextgenmen.ca/
• Next Gen Men is a Canadian nonprofit working to help boys and men feel stronger inside by giving them spaces, tools and programs that reframe what “being a man” can mean in today’s world. They do this through workshops, mentoring, and a safe online Discord community for youth (especially grades 7–9), where guys can talk about real stuff like mental health, healthy relationships, stress and identity. This is all accomplished without pretending everything’s fine or following old ideas of what masculinity should look like. Their goal is to reduce pain in young men and help them become more confident, empathetic and connected by sharing what works and supporting one another in practical, respectful ways.

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Peer Support/Men’s Groups

Anchor Men’s Group (Edmonton/Virtual)

• Address: #132 6325 Gateway Blvd Edmonton
• Phone: 780-757-0900
• https://momentumcounselling.org/anchor-mens-group/
• Anchor Men’s Group is a support group for men in Edmonton, hosted by Momentum Counselling. It provides a safe space to talk about challenges like stress, anxiety, relationship issues, grief, trauma, and identity. Each week, men gather to share their experiences, listen to others, and work together on practical ways to feel better. The group is led by trained facilitators and is open to any man who wants to join, whether it’s for one session or more. It’s a place to connect, learn, and support each other without judgment.

Anchor Men’s Group (St. Albert)

• Address: 215 Carnegie Dr Suite 10A, St. Albert
• Phone: 780-757-0900
• https://momentumcounselling.org/st-albert-mens-anchor-group/
• Anchor Men’s Group is a support group for men in St. Albert, hosted by Momentum Counselling. It provides a safe space to talk about challenges like stress, anxiety, relationship issues, grief, trauma, and identity. Each week, men gather to share their experiences, listen to others, and work together on practical ways to feel better. The group is led by trained facilitators and is open to any man who wants to join, whether it’s for one session or more. It’s a place to connect, learn, and support each other without judgment.

Arka Brotherhood

• Contact: Online
• https://arkabrotherhood.com/
• Arka Brotherhood is a community for men who want to grow stronger, take responsibility for their lives, and become better leaders. They offer weekly meetings where men gather to speak honestly, support each other, and challenge themselves to be their best. These meetings focus on developing qualities like integrity, accountability, and emotional strength. Arka also hosts special events and workshops that help men build confidence, improve relationships, and live with purpose. It’s a place where men can connect with others who are serious about personal growth and creating positive change in their lives.

Ball Players Club

• https://www.theballplayersclub.com/
• Ball Players Club is a grassroots initiative founded in Edmonton by Spencer, created in response to his own experiences with depression, a high-pressure career, and a cancer diagnosis. The club uses sports to bring men together, raise awareness about men’s cancers, encourage prevention, and build connection in a supportive, low-pressure environment.

Canadian Centre for Men and Families

• Address:
• Contact: edmonton@ccmfalberta.ca
• https://menandfamilies.org/
• The Canadian Centre for Men and Families in Edmonton is a community-based hub that provides mental health and social support for men, fathers, and families. They offer counselling, peer support groups, domestic abuse recovery supports, legal information related to separation or custody, and programs that help men manage stress, rebuild relationships, and navigate challenging life transitions. CCMF focuses on creating a safe, non-judgmental space where men can talk openly, get practical guidance, and receive the emotional support they need to improve their wellbeing and stay connected to their families and community.

Edmonton Conversation Café

• Address: Blue Chair Café – 9624 76^th Ave NW, Edmonton
• Email: edmontoncreatingconnection@gmail.com
• https://www.eventbrite.ca/e/edmonton-conversation-cafe-discussions-on-mental-health-registration-1037093162567
• The Edmonton Conversation Café is a free, monthly gathering that offers a relaxed and supportive space to discuss mental health and wellness. Held at the Blue Chair Café, these sessions are led by trained facilitators and encourage open, respectful conversations. It’s a place where you can share your thoughts, listen to others, and connect with people who understand. Whether you’re looking to talk or just hear different perspectives, the Conversation Café provides a welcoming environment to explore important topics without judgment. Attending can help reduce feelings of isolation, build a sense of community, and support your mental well-being.

Longship

• Contact: Online
• https://www.longshipmen.com/
• Longship is a men’s wellness community based in Edmonton that helps guys grow stronger in body, mind, and spirit. It uses men’s circles (small, honest groups) to let men talk about real challenges like anxiety, sobriety, and identity in a safe space. Longship also offers mentorship through experienced leaders who guide members in developing self-awareness, resilience, and personal purpose. By joining this supportive community, men can feel less alone, learn tools to navigate hard times, and build meaningful connections that boost their mental health and well-being.

ManKind Project

• Contact: https://www.meetup.com/mankind-project-of-alberta-in-edmonton/
• https://mankindproject.org/
• The ManKind Project is a nonprofit organization that helps men grow into emotionally strong, responsible, and authentic individuals. They offer a program called the New Warrior Training Adventure, which is a powerful weekend experience designed to help men face their fears, understand their emotions, and discover their purpose in life. After the training, men can join peer-led groups called Integration Groups, where they meet regularly to support each other, share experiences, and work on personal growth. These groups provide a safe space for men to talk openly about challenges like stress, relationships, and identity, helping them build confidence and connect with others who understand.

Men’s Sheds

• Address: Various
• Phone: 587-735-1587
• Email: info@mensshedscanada.org 
• https://mensshedscanada.ca/
• Men’s Sheds is a community program that gives men a place to come together, work on projects, and talk with each other in a relaxed, friendly environment. It’s a space where men can build things, share skills, and support one another, which helps reduce feelings of loneliness and stress. Being part of a Men’s Shed can improve mental health by creating strong friendships, boosting confidence, and providing a sense of purpose. These sheds are open to all men, no matter their age or background, and they focus on building connection and well-being.

Menship (St. Albert)

• Address: 5 St. Anne Street, St. Albert
• Phone: 780-459-1500
• Email: fcss@stalbert.ca
• https://stalbert.ca/events/calendar/community/menship/
• Menship is a free, bi-weekly program in St. Albert designed to help men build connections, share experiences, and support each other in a relaxed and friendly setting. Organized by the City of St. Albert, each event includes activities like nature walks, fireside chats, and skill-building workshops, all aimed at reducing isolation and promoting mental well-being. By participating, men can engage in meaningful conversations, develop new friendships, and enhance their emotional health in a supportive environment. Menship is open to all male-identifying individuals and is held at various locations, including the St. Albert Public Library.

Tough Enough to Talk About It

• Address: Nordic Court, 10014 99 St, Grande Prairie
• Phone: 780-539-0210
• Email: toughenough@sp-rc.ca
• https://www.toughenoughtotalk.org/
• Tough Enough to Talk About It is a mental health program designed specifically for people working in trades, industry, and agriculture. It helps reduce the stigma around mental health by encouraging open conversations and providing tools to recognize and respond to signs of mental distress. The program offers training sessions that teach workers how to support each other and create a safer, more supportive workplace. By focusing on these sectors, Tough Enough to Talk About It aims to address the higher rates of mental health challenges and suicide among men in these fields. Through education and peer support, the program empowers individuals to take action and seek help, ultimately promoting better mental well-being.

VIV Mental Health

• Email: info@vivmentalhealth.com
• https://www.vivmentalhealth.com/
• VĪV Mental Health is a Canada-based mental health organization that offers education, training, and community-focused services for individuals, workplaces, schools, and community groups. They deliver workshops, keynote presentations, and interactive training to help employers, educators, parents, and community members build awareness around mental-health topics, reduce stigma, and strengthen psychological safety. They also provide resources such as community-engagement events, classroom presentations, parent/caregiver sessions, and mental-health education aimed at supporting wellbeing across different settings.

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Support Lines

Alberta Health Services Mental Health Help Line

• Phone: 1-877-303-2642
• https://www.albertahealthservices.ca/findhealth/Service.aspx?id=6810andserviceAtFacilityID=1047134
• The Alberta Health Services Mental Health Help Line is a free and confidential phone service available 24/7 for anyone in Alberta who needs support with their mental health. By calling, you can talk to trained professionals who will listen, give information, and connect you to resources and services in your area. Whether you’re feeling stressed, anxious, depressed, or just need someone to talk to, the helpline is there to support you at any time of day or night. It’s a simple and safe first step if you’re not sure where to go for help.

Black Youth Helpline and Services

• Phone: 416-285-9944
• Black Youth Helpline
• The Black Youth Helpline is a free and confidential service that supports Black youth and their families across Canada. It offers a safe space to talk about challenges like school stress, family issues, or mental health struggles, and connects youth to culturally appropriate resources and services. The helpline is staffed by people who understand the unique experiences of Black youth and are there to listen, provide guidance, and offer support. It’s a place to reach out for help, encouragement, and solutions when life feels overwhelming.

Boots on the Ground

• Phone: 1-866-724-2684
• Boots on the Ground Alberta | Peer Support for First Responders
• Boots on the Ground is a free and confidential peer support phone line for first responders, including police, firefighters, paramedics, corrections officers, and their families. When you call, you’ll be connected with other first responders who understand the unique stress, trauma, and challenges that come with the job because they’ve lived it too. They’re there to listen, provide support, and help you feel less alone. This service makes it easier for first responders to reach out for help without judgment, any time of the day or night.

Boys Town (National Crisis Hotline, Live Chat, Text, and Email)

• Phone: 1-800-448-3000
• Text VOICE to 20121
• Boys Town – What to Expect When You Contact Us
• Boys Town is a free, confidential 24/7 helpline that offers support to men and boys of all ages who are going through tough times. Whether you’re dealing with stress, anger, relationship problems, or just feeling overwhelmed, trained counselors are available to listen and give guidance. The service can also connect you to resources that fit your situation, making it a good first step if you’re not sure where to turn. For men who might find it hard to talk about their struggles, Boys Town provides a safe and judgment-free space to reach out and get support anytime.

Canada Suicide Crisis Helpline

• Phone: 988
• https://988.ca/
• The Canada Suicide Crisis Helpline is a free and confidential service you can call or text any time, day or night. It connects you with trained responders who are there to listen, support you, and help keep you safe if you’re thinking about suicide or struggling with heavy thoughts. For men, who often feel pressure to stay strong and not talk about their feelings, this helpline is a safe place to open up without judgment. Whether you’re in crisis yourself or worried about a friend, 988 makes it quick and easy to reach someone who cares and can guide you to the help you need.

Distress Line

• Phone: 780-482-4357
• https://edmonton.cmha.ca/brochure/distress-line/
• Edmonton’s Distress Line is a free, 24‑hour phone and online chat service run by the Canadian Mental Health Association that offers secret, non‑judgmental help anytime you’re feeling overwhelmed, upset, or in crisis. You can call or chat online during the evening and weekends to talk things through with a trained volunteer who will listen, help calm you down, and point you to resources in Edmonton, such as counsellors or support groups. This service is helpful for men who might feel stuck or alone, because it’s easy to use, available anytime, and gives real advice to manage stress or tough emotions in the moment.

Helping Individuals at Risk (University of Alberta)

• Phone: 780-492-4372
• Helping Individuals At Risk Program
• Helping Individuals at Risk is a confidential service at the University of Alberta that supports students, staff, and faculty who may be struggling with serious stress, mental health concerns, or harmful behaviors. If you’re worried about your own well-being or the safety of someone else, you can reach out and be connected to resources and supports on campus and in the community. For men, who may sometimes find it hard to ask for help, this program offers a safe and private way to get support early (whether it’s for yourself, a classmate, or a coworker) before things get worse.

Indigenous Hope for Wellness Helpline

• Phone: 1-855-242-3310
• https://www.hopeforwellness.ca/
• The Indigenous Hope for Wellness Helpline is a free and confidential service available 24/7 for Indigenous people across Canada. You can call or connect online to speak with someone who understands the unique challenges faced by First Nations, Inuit, and Métis communities. The service offers culturally safe support in English, French, and, when available, Indigenous languages. For Indigenous men, this helpline provides a safe space to talk about struggles like stress, trauma, addiction, or family challenges, and to connect with resources that respect culture and identity. It’s a way to reach out for help without judgment and be supported by people who truly understand.

Kids Help Phone

• Phone: 1-800-668-6868
• https://kidshelpphone.ca/urgent-help
• Kids Help Phone is a free and confidential service available 24/7 for kids, teens, and young adults across Canada. You can call, text, or chat online with a trained counselor about anything you’re going through (whether it’s stress, bullying, family struggles, or mental health concerns). For boys and young men, this can be a safe place to talk when it feels hard to open up to friends or family. It’s judgment-free, easy to access, and gives you someone to listen, support you, and help you find resources whenever you need it.

National Trans Lifeline

• Phone: 1-877-330-6366
• https://translifeline.org/hotline/
• The National Trans Lifeline is a free and confidential phone service run by and for trans people. It’s available to provide support, information, and a listening ear to anyone who is transgender, nonbinary, or questioning their gender. For trans men, this helpline offers a safe and understanding space to talk about challenges like identity, mental health, family relationships, or discrimination. Because the line is staffed by other trans people, callers can connect with someone who has lived experience and truly understands. It’s a place to feel heard, supported, and reminded that you’re not alone.

Sexual Assault Centre of Edmonton

• Phone: 780-423-4102
• Sexual Assault Centre Of Edmonton (SACE)
• The Sexual Assault Centre of Edmonton offers free and confidential support to anyone who has experienced sexual violence, including men and boys. They provide a 24/7 crisis line, counseling, and support groups to help people cope with the impacts of trauma. Many men may feel ashamed or unsure about reaching out, but SACE is a safe and non-judgmental place where you will be believed and supported. Whether the assault happened recently or years ago, men can contact SACE to talk to someone who understands, begin healing, and connect with resources that can help.

211 Alberta

• Phone: 211
• https://ab.211.ca/
• 211 Alberta is a free and confidential phone and online service that connects people to community, government, and social supports across the province. Men can use it to find help for mental health, housing, addictions, family problems, or financial stress, or any other challenge that feels overwhelming. By calling or searching online, you can quickly get connected to programs and services that fit your needs. For men who may not know where to start or feel unsure about asking for help, 211 Alberta makes it simple and safe to find support and take the first step toward feeling better.

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Violence and Abuse Support

Centre to Empower All Survivors of Exploitation and Trafficking (CEASE)

• Phone: 780-471-6137
• Email: info@ceasenor.org
• https://www.ceasenow.org/
• CEASE is a charity in Edmonton that helps people who have been hurt by sexual exploitation and trafficking. One of their special programs, called STOP (Sex Trade Offender Program), gives men who have purchased sex a chance to spend a day listening to how their actions affect themselves, the women involved, and the whole community. By doing this, the program helps men think deeply about their choices and fosters a mindset of respect and responsibility. Through STOP and their other services (like one-to-one support, financial help, and victim assistance in court) CEASE supports healthier thinking and healing. This can boost men’s mental health by promoting insight, empathy, and positive changes in behaviour.

Changing Ways

• Address: 4821-51 St, Camrose
• Phone: 780-672-0141
• Email: info@camrosefcss.ca
• https://www.camrosefcss.ca/changing-ways
• Changing Ways is a free and voluntary program in Camrose, Alberta, that helps men understand and manage their emotions, especially anger, and build healthier relationships. They offer group sessions and one-on-one support to teach skills like respectful communication, emotional regulation, and conflict resolution. These programs are designed to support men in creating a respectful, supportive, and violence-free community where people are safe and secure. By participating, men can learn to handle stress and anger with confidence, leading to improved mental health and stronger connections with others.

Edmonton Violence Prevention Centre (Changing PathWays) (Violence Prevention)

• Address: 115, 9303 34 Ave, Edmonton
• Phone: 780-439-4635
• Email: intake@edmontonvpc.ca
• https://www.edmontonvpc.ca/
• The Edmonton Violence Prevention Centre offers the Changing PathWays program, which is designed to help individuals who have been abusive in their relationships. This program provides a safe space where men can learn to understand and change their behavior through group sessions that focus on building healthier relationships. By participating, men can develop skills to manage anger, communicate better, and take responsibility for their actions, leading to improved mental health and stronger, more respectful connections with others.

Sexual Assault Centre of Edmonton

• Address: 300 – 10339 124 St NW, Edmonton
• Phone: 780-423-4102
• Email: info@sace.ca
• https://www.sace.ca/
• SACE provides confidential and compassionate support for individuals who have experienced sexual violence, including men. Their services are available to anyone impacted by sexual assault or abuse, regardless of when it occurred. SACE offers a range of support options, including crisis support, individual counseling, and group counseling. They also provide police and court support to help individuals navigate the legal process. SACE is committed to fostering prevention of sexual violence through direct public education and advisory consultation with groups and agencies undertaking their own prevention efforts. Their approach is rooted in a belief that healing starts with believing, and they strive to create a supportive environment for all individuals seeking help.

The Today Centre

• Address: 17724 – 102 Ave NW, Edmonton
• Phone: 780-455-6880
• Email: info@thetodaycentre.ca
• https://www.thetodaycentre.ca/
• The Today Centre is a non-profit organization in Edmonton that provides free, short-term support to adults affected by family violence, regardless of gender, sexual orientation, ethnicity, or religion. Their services include safety planning, client education, connection to resources, group supports, public education, live chat with family violence specialists, and programs like “Lives on the Line,” “Safe at Last,” and “Safety in Motion.” These services aim to help individuals navigate risks, increase safety, and connect with medium and long-term supports. By offering these services, The Today Centre helps individuals manage stress, improve relationships, and build confidence in a supportive and non-judgmental environment.

Warriors Way Forward Association

• Phone: 780-297-4816
• Email: chelsea@warriorswayforward.ca
• https://www.warriorswayforward.ca
• Warriors Way Forward Association is a survivor-led nonprofit organization that supports women, children, and families affected by domestic violence through crisis intervention, advocacy, healing programs, and long-term empowerment services. Rooted in lived experience, the organization provides trauma-informed support aimed at helping survivors move from crisis to recovery and stability. Services include emergency hotel stays, transportation to safety, basic needs support, court accompaniment, housing and employment assistance, mentorship, therapy referrals, and programs focused on healing through community, art, nature, and peer connection. Warriors Way Forward also advocates for systemic change while working to create safe, compassionate spaces where survivors can rebuild their lives with dignity and support.

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Youth and Young Men’s Supports

Clareview Rec Centre

• Address: 3804 139 Ave NW, Edmonton
• Phone: 780-442-5311
• https://www.edmonton.ca/activities_parks_recreation/clareview
• https://www.edmonton.ca/programs_services/for_children_kids_youth/after-school-youth-programs
• The Clareview Community Recreation Centre in northeast Edmonton offers a variety of programs and services that support men’s (specifically young men’s) mental health by promoting physical activity, social connection, and overall well-being. The facility provides drop-in fitness classes, swimming sessions, and sports activities that encourage regular exercise, which is known to improve mood and reduce stress. Additionally, the centre hosts programs like “Youth In Action”, which is designed to introduce youth aged 12–15 to fitness and weight training, fostering healthy habits and self-confidence. For adults, the centre offers leisure programs through the Community Linking Committee, which are tailored for individuals with mental health concerns, providing supportive environments to develop leisure skills and socialize. These programs are designed to be low-cost and accessible, helping men build resilience and connect with others in their community.

iHuman

• Address: 780-421-8811
• Phone: 780-421-8811
• https://ihuman.org/
• iHumanoffers a safe, judgment-free space in Edmonton where young people (including young men) can get help with their mental health in a way that truly understands them. They combine creative programs like art, music, and performance with supportive counseling, crisis intervention, and healthcare, all in one place. Being trauma-informed means their staff know how tough things can get and help build trust, healing, and confidence. Young men (aged 12-24) can express their feelings through creativity and get support that really fits their life, all while feeling respected, included, and understood.

Kickstand

• Address: West Edmonton Mall
• Phone: 587-337-0125
• Email: hello@mykickstand.ca
• https://mykickstand.ca/
• Kickstand in Edmonton is a free, safe place run by the YMCA where young people aged 11–25 can get help for their mental health. You can walk in and talk with trained counselors about things like anxiety, depression, or substance use. They also offer peer support (talking with others who get what you’re going through) plus help for Indigenous youth, job support, and even some health care. Because it’s in West Edmonton Mall and also available online through “Kickstand Connect” for virtual counselling, it’s easy to use.

Sexual Assault Centre of Edmonton (WiseGuyz)

• Address: 300 – 10339 124 St NW
• Phone: 780-421-8734
• Email: info@sace.ca
• https://www.sace.ca/
• SACE runs WiseGuyz, a full-year, in-school program just for grade 9 boys and other masculine youth. WiseGuyz helps them talk about healthy relationships, respect, and understanding their feelings. It gives them a safe space to question unfair ideas about what it means to “be a guy.” The program helps reduce hurtful behavior like bullying and homophobia, and it actually makes students feel better about themselves and their friendships.

Terra Centre

• Address: 10320 146 St NW, Edmonton
• Phone: 780-428-3772
• Email: terra@terracentre.ca
• https://terracentre.ca/
• Terra Centre is a non-profit organization in Edmonton that supports young parents, including teen fathers, by offering services to help them succeed in parenting and life. They provide programs like mental health support, housing assistance, parenting education, and help with finishing school. Terra Centre also has outreach workers who focus on supporting young dads, helping them stay involved in their children’s lives and build confidence. Their services are available up to the age of 24, and they work with each person to create a plan that fits their needs and goals. By offering these services, Terra Centre helps young men manage stress, improve relationships, and become better parents, all in a supportive and non-judgmental environment.

Y Mind (YMCA)

• Address: Various
• Email: contactcentre@ymcanab.ca
• https://ymcanab.ca/programs/learning-leadership-employment/youth-young-adults/y-mind
• Y Mind is a free seven-week mental wellness program offered by the YMCA of Northern Alberta. It helps teens (13–18 years) and young adults (18–30 years) who are experiencing mild to moderate anxiety and stress. Participants learn evidence-based strategies to cope with their emotions and connect with others facing similar challenges. The program is available in person in Edmonton, Grande Prairie, and Wood Buffalo, as well as virtually across Alberta. Y Mind provides a supportive environment where individuals can gain tools to manage stress, improve their well-being, and build resilience.

YOUCAN Youth Services

• Address: 11124 – 130 St, Edmonton
• Phone: 780-444-3348
• Email: youcan.edmonton@youcan.ca
• https://youcan.ca/
• YOUCAN Youth Services helps boys and young men who might be facing hard times, such as feeling stressed, dealing with school or family problems, or struggling with things like feeling sad or unsafe. They have caring outreach workers who connect with youth one-on-one, build trust, and help them feel heard and supported. YOUCAN also runs programs where teens learn important life skills (like how to handle conflict, communicate clearly, and get ready for jobs or schooling), while being in a safe group that understands what they’re going through. Using YOUCAN can help young men feel less alone, learn how to manage their emotions and futures better, feel stronger in making positive choices, and know that someone truly cares about them.

Youth Empowerment and Support Services

• Address: 9310 82 Ave NW
• Phone: 780-468-7070
• Email: reception@yess.org
• https://yess.org/
• Youth Empowerment and Support Services in Edmonton offers a safe and welcoming place where young people aged 15–24 can find support whenever they need it, day or night. They run a 24/7 shelter with beds, food, and clean clothes, and during the day, they also provide mental and physical health care, help with housing, and a friendly place to hang out. YESS’s staff understand that many young people go through hard times and trauma, so they listen without judging and help them heal by building trust and working on goals that matter to them. For a man managing stress, loneliness, or emotional struggles, YESS can be a lifeline that offers not only help and safe space, but also caring people who support mental well-being and a path toward a brighter, more stable future.

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